Burn the Ships!The Challenge

WOD actual

Burn The Ships - Workout 4

21 box jumps over 3 push jerks 21 box jumps over 3 wall walks 18 box jumps over 6 push jerks 18 box jumps over 6 wall walks 15 box jumps over 9 push jerks 15 box jumps over 9 wall walks ** 9 box jumps over 12 push jerks 9 box jumps over 12 wall walks Time Cap 22 min Weights: #135/95 RX #115/80 Scaled #95/65 Modif or less Tie Break: time at the moment you complete the 9 wall walks